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We tapped Molly Devine, RD, LDN, to find out exactly what happens to your body when you go on the popular ketogenic diet The keto diet is what you could call "trendy." It's been one of the most popular diets for weight loss for several years and boasts a host of celebrity followers, including Halle
The ketogenic or “keto” diet is a low-carbohydrate, fat-rich eating plan gaining attention as a potential weight loss strategy. Learn more. Cappello concluded that the diet was a successful way for overweight and obese people to lose weight, and the few side effects, such as fatigue, are easily Keto Diet Reviews. Ratings reflect scores of 1 to 5 assigned to the keto diet in seven categories by nutritionists, specialists in diabetes and heart disease,
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